Hakomi Therapy offers you a compassionate, insightful path to healing and personal growth. Whether you're looking to heal attachment wounds, address developmental trauma, or simply deepen your self-understanding, Hakomi can guide you towards a more harmonious and fulfilling life.

Modern-day life can easily become overwhelmingly busy for many of us. Our to-do lists are ever-growing, the media is competing for our attention, and the pace of life can often feel rushed. We must be mindful of creating the space to slow down and simply be present.

Self-help tools offer quick relief — but lasting healing happens in relationship. Discover why therapy and co-regulation are essential for resolving deep-rooted trauma.

As a therapist, I’m not here to fix you because you were never broken. Your worth is not up for debate, it doesn’t change. My task is to sit alongside you, as we reprocess the times when someone should have been there but wasn’t.

Discover transformative Art Therapy, using creativity for self-discovery and mental health. No artistic skills required. Explore stress, anxiety, and emotion regulation. Unveil your inner world through colours and shapes. Rewrite narratives for healing.

In this blog post, I share some of the lessons I have learned from making pottery. The deeper I have gone into this practice, the more I have found that what I learn in the pottery studio also supports me in living a more intentional life.

Join Julia Neubauer, an Art and Somatic Therapist from Melbourne, on a transformative journey through grief, self-discovery, and healing. Explore art therapy, meditation, and somatic practices for inner growth. Discover the magic of creative expression.

Explore the power of play in healing. Discover how to overcome performance pressure, embrace creative expression, and achieve flow states. Learn to ease creative pressures and find self-discovery through play.

Unlock healing through art therapy regardless of your creative skills. Explore self-expression, stress relief, and personal growth. Discover the power of creativity for well-being.