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Come Home To Yourself

A creative, embodied path to clarity and calm.

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The world is loud. Your nervous system is tired.

At Reconnect Space, you’re invited to slow down, return to your body, and remember who you are.

Not Just Tired — Disconnected

You get things done. You show up. You hold it together.
But beneath the surface, something feels... off.

  • You’re drained — not just in your body, but in your being.

  • Your mind is busy. Your body feels far away.

  • Even rest doesn’t land the way it used to.

  • You’ve journaled, talked it through, done the work. Still, part of you waits… for something to shift.

Maybe what’s missing isn’t something to fix — but something to feel.

Choose Your Own Path

Therapy

One-on-one sessions designed to help you gently process emotions, navigate trauma, and reconnect with your self.

A blend of somatic and creative approaches tailored to your needs — whether you're seeking clarity, calm, or deeper self-trust.

Start here

Creative Wellbeing Workshops

Creative group spaces for reflection, emotional release, and inner reset.

Ideal for moments of transition, stress, or simply needing to come back to yourself.

Discover upcoming workshops
Julia Neubauer Art Therapy Online

Meet Julia

I’m a qualified Arts and Somatic Therapist based in Melbourne, and the founder of Reconnect Space.

My work blends somatic, creative, and trauma-informed practices — always adapted to meet you where you’re at.

Learn more about my story

What Makes This Work Different

Creative Expression

You don’t need to be “artistic.” You don’t need the perfect words. Through gentle creativity — drawing, movement, sound — you’ll express what’s been locked inside and reconnect with parts of yourself long unheard.

The Body Leads

We don’t dive into stories before the body feels safe. With grounding, regulation, and spaciousness, we create the conditions for real healing — calm first, then clarity.

A Whole-You Approach

This work meets all of you — your mind, your body, your emotions, your inner knowing.
Whether you're moving through grief, navigating stress, or searching for deeper meaning… every part is welcome.

What our clients say

★★★★★

"I came out feeling heard, feeling safer, and more whole."

Kieran, Participant in Creative Session

★★★★★

"Very creatively satisfied and relaxed."

Judy, Workshop Participant

★★★★★

"I left feeling with a lot of hope and clarity."

Deepa, Participant in Creative Session

Read more testimonials

This Is For You If...

  • You’re stuck in your head and craving stillness

  • You’ve outgrown talk therapy and want something deeper

  • You feel emotionally flat or disconnected from your body

  • You want to feel calm, expressive, and empowered

  • You want to reconnect with your truth, your voice, your self

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