My Services

My services blend somatic therapy, creative expression, and trauma-informed care to support your emotional wellbeing.

Whether you're seeking personal guidance or group connection, there’s a space for you here.

Explore the transformative power of

art and somatic therapies

  • A woman with brown hair and closed eyes enjoying sunlight outdoors with green leafy trees in the background.

    Personal Therapy

    One-on-one sessions designed to help you gently process emotions, navigate trauma, and reconnect with your self.

    A blend of somatic and creative approaches tailored to your needs — whether you're seeking clarity, calm, or deeper self-trust.

  • Person painting a watercolor illustration of a woman with red hair on paper, with watercolor paints, brushes, and sketchbook on a white table.

    Group Workshops

    Creative group spaces for reflection, emotional release, and inner reset.

    Ideal for moments of transition, stress, or simply needing to come back to yourself.

Not sure where to start?

  • Choose Personal Therapy if you want one-on-one support tailored to your emotional and creative needs.

  • Choose Group Workshops if you’re seeking group connection, inspiration, or support during life transitions.

Still unsure? Contact us to chat about what’s right for you.